Finally caught up on my gibberish!!
Just tying to keep in shape… Jitz once to twice a week ain’t enough lol!!!
Our jam below!!!
Clip of us rolling!!
Repped out x-pass to arm-bar a few times, then rolled 5×4 mins rounds with Josh and Justin.
Barn burning rounds lol… these young guys keep me on my toes lol.
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Insane Sunday morning jam! Kinda sore, especially after the 5 km of rowing and other random activities. Had a few newbs and a giant of a fellow visit, hopefully he comes back. For some reason I have a feeling he may lol. "BJJ the addiction" Pleasantly surprised of the large team out, especially with the holiday and sun out this morning!! Fun fun!! Ossss #BJJfourlife #BJJ4LIFE #LEMMA #leadingedgemma #leadingedgebjj
Always gotta get some kinda strength and conditioning in before the homies come in lol…
Smaller class with 15 min warm-up, 45 mins of drilling the x-pass by it self, then chaining the arm-bar, and then to kimura. We then reviewed a back take double lapel strangle from full harness or seat belt.
Clip of us rolling…
on Common Ground
Satisfaction leads to Complacency. Complacency leads to Normalcy. And Normalcy leads to Nothing.
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