open mat

Watch “Oct 28/16 Fri Open Mat” on YouTube

#Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling, self-defense , , , , ,

It was a much needed open mat session this past Friday… guy’s were awesome.  Oh boy was I ever sore lol… thank god for the barley sandwiches lol. 

#Blueberrybeer hahah

10 min rounds, with some GI nogi action. 1 × Jesse, 2 × Kyle, 2 × Marc, 1 x Brandon, 3 × Nathan, and 2 × Kole. Homies didn’t let up… Jesse was a warm-up, Marc and Nathan were technical. The other few were competition mode. Great stuff!! Great rolls. Learned a lot from this open mat. Really avoided my ribs from getting tweaked. My wrist was definitely hard to avoid further abuse. A lot of rolling today. 

#missedtheboys

Watch, “July 29/16 Open Mat” Youtube

#Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling, nogi, self-defense , , , , , , , , , , , ,

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#humidaf

5 min rounds… some went over lol.

#ooops

3 with Thor, then 1 with Mike, Kait, Brandon, Nathan, and Kyle… great night, got subbed numerous times with a toe hold. Gotta revise for these scenarios, either way it was super humid and fun!!

Ossss

May 23/16 Random Holiday Morning BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling, self-defense , , , , , , , , , , , , , , ,

#trainwhenyoucan

Repped out x-pass to arm-bar a few times, then rolled 5×4 mins rounds with Josh and Justin.

Barn burning rounds lol… these young guys keep me on my toes lol.

#sore

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May 14/16 Nogi with G

#Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling, nogi, self-defense , , , , , , , , , , , , ,

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Apr 29/16 Friday Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , ,

Got to open mat… didn’t roll, wrist was bad… real bad.

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Only had eneough energy to get in 100 push ups.

Had to get in a total of 1000… started today due to a challenge lol.

Apr 8/16 Friday Night Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , ,

Woops missed this blurb… still soooo many days to catch up on.

Been a little busy lol.

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Open Mat therapy was fantastic for this day!

Much needed today.

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Clip from the long ass open mat…

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My haze for my homie in slow mo lol congratulations umbre, your journey continues, hope you get magical blue belt powers like I did lol.

Apr 1/16 Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , ,

Got some time to kill… let’s bight down on this bit by bit… the marathon lol.

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Open mat jamming, 5 min rounds. 1 with Trav, Gary, Kyle, Kole, Derek, Hector, Jared, & 2 with Andrew.

Got in a lot of rounds, I was feeling healthy.

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Boy did the guys push me… great stuff!!. Homeboys are hungry.

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Slow motion with Kyle… lol. 5 min rounds.

Great Open Mat!!!