Watch, “July 29/16 Open Mat” Youtube

#Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling, nogi, self-defense, , , , , , , , , , , ,

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#humidaf

5 min rounds… some went over lol.

#ooops

3 with Thor, then 1 with Mike, Kait, Brandon, Nathan, and Kyle… great night, got subbed numerous times with a toe hold. Gotta revise for these scenarios, either way it was super humid and fun!!

Ossss

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