Love playing catch up lol…
Lol #Life gets you behind sometimes… a nogi jam from a few weeks ago.
Great class! Boy I was sore lol
lol… been a little busy for the little while. Gotta catch up.
Went in the morning to drill with Nathan, cause didn’t have time for open mat Fri.
Not too many people training, but we got a few 10 min rounds in!!
Sweat is sweat while you are OTM.
1.5 hrs impromptu session at Thunder Dragons. 10 minute warm-up & 3 minute rounds for drilling. Arm-bar’s, kimura’s, triangle’s, then the chaining of everything at 5 minutes. We then did 2 min rounds of flow rolling, then spared for 2 min rounds.
Ride or die kinda thing? or just train BJJ. Yeppers!
A lot of drilling…