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HomePosts tagged 'Thunder Dragons tkd Studio'

Thunder Dragons tkd Studio

Watch “Jan 5/17 Thurs Morning BJJ” on YouTube

January 6, 2017January 6, 2017 #Bjjfourlife Brazilian jiu-jitsu Brazilian Jiu Jitsu, flow rolling, lemma, old man bjj, thunder bay bjj, Thunder Bay Jiu-jitsu, Thunder Dragons tkd Studio, x-pass

Went in the morning to drill with Nathan, cause didn’t have time for open mat Fri.

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Watch “Jan 4/17 Wed Open Mat” on YouTube

January 6, 2017January 6, 2017 #Bjjfourlife Brazilian jiu-jitsu bjj, Brazilian Jiu Jitsu, drilling, knee-belly, leading edge bjj, leading edge gym, spider guard, thunder bay bjj, Thunder Bay Jiu-jitsu, Thunder Dragons tkd Studio

Literally a million reps… abs are still cramping weird. Blades of my feet cramped while drilling, double weird.

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Watch “Dec 24/16 Christmas Eve BJJ” on YouTube

December 25, 2016December 25, 2016 #Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling Brazilian Jiu Jitsu, leading edge bjj, lemma, rolling, thunder bay bjj, Thunder bay Brazilian jiu-jitsu, Thunder Bay Jiu-jitsu, Thunder Dragons tkd Studio

Not too many people training, but we got a few 10 min rounds in!! 

Sweat is sweat while you are OTM.

Happy Holidays!!

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Watch “Dec 23/16 Open Mat” on YouTube

December 25, 2016December 25, 2016 #Bjjfourlife BJJ, Brazilian jiu-jitsu, fitness, grappling bjj, Brazilian Jiu Jitsu, leading edge bjj, open mat, thunder bay bjj, Thunder bay Brazilian jiu-jitsu, Thunder Bay Jiu-jitsu, Thunder Dragons tkd Studio

Lots of peoples OTM this past Friday, a few 10 min rounds with a lot of great homies!

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Cute #littlekidsbjj today... coach beef finished with some dodge ball action!
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Fun learning more intricate stuff with the jo staff from Mr Mike... solid morning before the adult BJJ class!
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