Lol #Life gets you behind sometimes… a nogi jam from a few weeks ago.
Great class! Boy I was sore lol
lol… been a little busy for the little while. Gotta catch up.
Literally a million reps… abs are still cramping weird. Blades of my feet cramped while drilling, double weird.
Lots of peoples OTM this past Friday, a few 10 min rounds with a lot of great homies!
As long as you got mats, we shall train!
The night before the failure… good rolls, tough crowd. learnt a lot. Just shity on the situation, especially when you start getting into a beautiful groove.
on Common Ground
Satisfaction leads to Complacency. Complacency leads to Normalcy. And Normalcy leads to Nothing.
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the best is yet to come.