May 29/16 Sun Morning BJJ

Finally caught up on my gibberish!! 

#rowing

#purplebeltlove

 

Just tying to keep in shape… Jitz once to twice a week ain’t enough lol!!! 

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Our jam below!!!
Clip of us rolling!! 

 

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May 23/16 Random Holiday Morning BJJ

#trainwhenyoucan

Repped out x-pass to arm-bar a few times, then rolled 5×4 mins rounds with Josh and Justin.

Barn burning rounds lol… these young guys keep me on my toes lol.

#sore

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May 22/16 Sun Morning BJJ

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#rowing

Moving a tire around and stuff b4 jitz!!
Huge Sunday class!!
A clip of us jamming below!!! 

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May 15/16 Sun BJJ

#rowing

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Always gotta get some kinda strength and conditioning in before the homies come in lol…

Smaller class with 15 min warm-up, 45 mins of drilling the x-pass by it self, then chaining the arm-bar, and then to kimura. We then reviewed a back take double lapel strangle from full harness or seat belt.

Clip of us rolling…

 

May 14/16 Nogi with G

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May 8/16 Sun BJJ

 

#rowing

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