#rowing
View this post on Instagram5 km done lol and I'm still under 2:30 lol… stretch I shall. 11 am BJJ soon!! #rowing
A post shared by Tson Inthisone Douangmala (@bjjfourlife) on
Moving a tire around and stuff b4 jitz!!
Huge Sunday class!!
View this post on InstagramA post shared by Tson Inthisone Douangmala (@bjjfourlife) on