Mar 28/16 Mon BJJ

It’s Fri, everyone is asleep, scotch, beer and maybe one more blurb after this lol.

Maybe…

#BJJ

#TRAIN

#TRUTH

#MATDONTLIE

Sun, Mon, Wed, & Fri… seriously, I don’t train enough. 😦

I need more jiu-jitsu…

Spent the day with my monkey… cutest little thing. Chasing him around the house lol. So fast, so little lol.

#injuries

#BJJfourlife

#BJJ4LIFE

Can’t pretend to know jiu-jitsu, especially when the guy on top of you us a 240 lbs Brown Belt. Yep, defence better be good lol.

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Had gradings today… at least the first set. Been trying to advocate for our white belts. Great stuff. Guys and gals are getting better,   improving, and attendance much better.

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Train in the GI and all of your wildest abilities will come true…

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Rolled with Nathan, Rhino, Jesse, Thor, and then Jason.

5 min rounds.

All these homies always put me in check.

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Mar 27/16 Easter Sunday BJJ

Yeah… 11 am BJJ on Easter Sunday!

Absolutely!

#rowing

4×1kms

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Clip of my conditioning and being sanitary before the homies showed up. 25×4 push-ups, running around, sweeping, and mopping lol.

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Clip of our jam session below. 15 mins of a standard Warm-up, 15 mins of movement exercises, 15 mins of positional sweep drilling, 15 mins review of tech, and 6×5 mins of rolling.

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Great stuff!!

Good work guys!

Mar 25/16 Fri Open Mat

Slowly catching up lol.

🙂

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You bet lol… even with the late flight in.

3 am late lol

Still gotta train.

#word

Us jamming below…

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Mar 23/16 Nashville BJJ

Had the opportunity to visit Nashville from March 21st to the 24th…

Homies were very welcoming. I got smashed by a Pans Purple belt medalist, and a massive brown belt who was as big as our lovely Gare Bear…. wow.

Great stuff

#nashvillemma
#bryantidwell

Travelling and training go hand and hand lol…

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Mar 20/16 Sun BJJ

Am I catching up or what??

Busy freaking weekend this was lol… parents flew in Friday night, and had to be at the airport by Sunday 1:00 pm, yep it was tight lol… class then airport.

You bet… I still came in to train lol.

#traiingb4bjj
#rowing

Clip of me grinding below… 8×4 tire flips, 25×4 push-ups, forward/backward/side rolling and some sweeping.

The warm-up was by Nathan the Doc Hatton. I then got the boys & gal to sweep drill with chained submissions. We then reviewed the bow choke to arm-bar transitioning and the top mount x-collar choke. Wow a lot of questions lol… next time questions after class!. Then a few 5 min rounds of rolling. I had to drive my parents to the airport for 1pm…. yes cutting it close, the guys didn’t roll enough rounds, got heckled from my homie. lol live and learn.

Smaller class but hey!!! guys showed up!!

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Mar 18/16 Fri Open Mat

Again… Another one I started and didn’t finish. lol

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A reason why I show up to train… no matter what lol.

I’ll keep it short and very sweet.

Our Friday night jam session below… .5 min rounds, 1 with Nathan, Travis, Kara, Sandra, & 4 with Jason. Yes 4 lol…. boooom

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Ossss!!!

Mar 16/16 Wed BJJ

DON’T want to train… but it was BJJ Wednesday!!

#8cupsofcoffee

TBH, I was dreading going in to train today… tired, sore, and the dumping of snow wasn’t encouraging.

#sleeplessnights

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The little guy has been sick, so tending to his coughing or waking up while the wife tends is crazy. Hard to believe our parents went through this.

#respectourelders

If they can do it, we absolutely have the ability to lol.

Thank god I went in though.

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Thor ran the class, warm-ups with some running, forward/reverse shrimps, break falls to technical stands, sit outs, then arm drag flow drilling and takedowns. I partnered with Aussie Mike…. We then rolled with 5 min rounds.

Clip or our class below…

Aussie Mike, Juneau, Mitch’s buddy tall big new guy Evan??, Brent from Geraldton, some big guy Mike from St Catherine’s that trains with Gracie Barra who forgot his GI, and then Josh… homeboys grilled me lol.

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I lived lol

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Mar 14/16 Mon BJJ

I believe today we reviewed the triangle. I do remember our little homie Mitch being rhetoric about an omaplata lol… yes must be this.

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Tough rounds today, 5 mins each… Veal said flow rolling, not sure guys were flowing lol. Kevin, Josh, Juneau, Kole, Thorburn, Veal, and then with Jason.

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The guys weren’t letting up lol.
Homies were relentless.

Great stuff!!!

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Mar 13/16 Sunday BJJ

Busy freaking weekend this was lol…

Yes lol… got me some rowing in… and I’m slowly creeping up.

Here’s me banging myself on the boxes in slow motion lol.

Clip of the class jamming below… Warm-up with movement exercises, drilling sweeps with chaining a submission, reviewed the wing to bow choke, then 5 min rounds of rolling.

Great class, smaller group of guys… oh well. We all worked hard. 

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Mar 11/16 Fri Open Mat

Ooops, been so behind….

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Start these things, then get distracted by the dog, wife or monkey lol… hilarious that I actually forgot to start this one.

Either way, hasn’t been doing me very good. Still behind, but hey I’ll plug away. Thank god for the clips I take during the class or open mats, good documentation of what I did lol.

#stillshowingup

Rolling rolling lots of fun rolling… 8 min rounds with Morgo, a few Juneau, a few with Jason, and then Eric. Clip below.

#Greatstuff
Love these homies… my second home and family!!

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Osssss!!