Mar 14/16 Mon BJJ

I believe today we reviewed the triangle. I do remember our little homie Mitch being rhetoric about an omaplata lol… yes must be this.

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Tough rounds today, 5 mins each… Veal said flow rolling, not sure guys were flowing lol. Kevin, Josh, Juneau, Kole, Thorburn, Veal, and then with Jason.

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The guys weren’t letting up lol.
Homies were relentless.

Great stuff!!!

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