Love playing catch up lol…
Lol #Life gets you behind sometimes… a nogi jam from a few weeks ago.
Great class! Boy I was sore lol
Not too many people training, but we got a few 10 min rounds in!!
Sweat is sweat while you are OTM.
Lots of peoples OTM this past Friday, a few 10 min rounds with a lot of great homies!
A Globetrotters BJJ homie visitor, Robert Barker came by… fun fun. 5 min warm-up and chain drilling. We then reviewed a few Gi strangles with the sliding collar, wing, bow, then a transition to a paper cutter strangle. We then finished with 5×5 min rounds of rolling, the first few was chess.
1.5 hrs impromptu session at Thunder Dragons. 10 minute warm-up & 3 minute rounds for drilling. Arm-bar’s, kimura’s, triangle’s, then the chaining of everything at 5 minutes. We then did 2 min rounds of flow rolling, then spared for 2 min rounds.
Ride or die kinda thing? or just train BJJ. Yeppers!
A lot of drilling…