Watch “June 5/16 Sunday Morning BJJ” on YouTube
grappling
May 29/16 Sun Morning BJJ
Finally caught up on my gibberish!!
#rowing
#purplebeltlove
Just tying to keep in shape… Jitz once to twice a week ain’t enough lol!!!
Our jam below!!!
Clip of us rolling!!
May 22/16 Sun Morning BJJ
#rowing
Moving a tire around and stuff b4 jitz!!
Huge Sunday class!!
A clip of us jamming below!!!
May 15/16 Sun BJJ
#rowing
Always gotta get some kinda strength and conditioning in before the homies come in lol…
Smaller class with 15 min warm-up, 45 mins of drilling the x-pass by it self, then chaining the arm-bar, and then to kimura. We then reviewed a back take double lapel strangle from full harness or seat belt.
Clip of us rolling…
May 8/16 Sun BJJ
#rowing
May 1/16 Sunday BJJ
Word…
#rowing
Smaller class!
Still trained lol….
Apr 29/16 Friday Open Mat
Got to open mat… didn’t roll, wrist was bad… real bad.
BJJFourLife... #BJJ4LIFE 
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