jiu jitsu

Mar 28/16 Mon BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , ,

It’s Fri, everyone is asleep, scotch, beer and maybe one more blurb after this lol.

Maybe…

#BJJ

#TRAIN

#TRUTH

#MATDONTLIE

Sun, Mon, Wed, & Fri… seriously, I don’t train enough. 😦

I need more jiu-jitsu…

Spent the day with my monkey… cutest little thing. Chasing him around the house lol. So fast, so little lol.

#injuries

#BJJfourlife

#BJJ4LIFE

Can’t pretend to know jiu-jitsu, especially when the guy on top of you us a 240 lbs Brown Belt. Yep, defence better be good lol.

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Had gradings today… at least the first set. Been trying to advocate for our white belts. Great stuff. Guys and gals are getting better,   improving, and attendance much better.

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Train in the GI and all of your wildest abilities will come true…

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Rolled with Nathan, Rhino, Jesse, Thor, and then Jason.

5 min rounds.

All these homies always put me in check.

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Mar 27/16 Easter Sunday BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , ,

Yeah… 11 am BJJ on Easter Sunday!

Absolutely!

#rowing

4×1kms

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Clip of my conditioning and being sanitary before the homies showed up. 25×4 push-ups, running around, sweeping, and mopping lol.

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Clip of our jam session below. 15 mins of a standard Warm-up, 15 mins of movement exercises, 15 mins of positional sweep drilling, 15 mins review of tech, and 6×5 mins of rolling.

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Great stuff!!

Good work guys!

Mar 25/16 Fri Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , ,

Slowly catching up lol.

🙂

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You bet lol… even with the late flight in.

3 am late lol

Still gotta train.

#word

Us jamming below…

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Mar 23/16 Nashville BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , ,

Had the opportunity to visit Nashville from March 21st to the 24th…

Homies were very welcoming. I got smashed by a Pans Purple belt medalist, and a massive brown belt who was as big as our lovely Gare Bear…. wow.

Great stuff

#nashvillemma
#bryantidwell

Travelling and training go hand and hand lol…

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Mar 18/16 Fri Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , ,

Again… Another one I started and didn’t finish. lol

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A reason why I show up to train… no matter what lol.

I’ll keep it short and very sweet.

Our Friday night jam session below… .5 min rounds, 1 with Nathan, Travis, Kara, Sandra, & 4 with Jason. Yes 4 lol…. boooom

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Ossss!!!

Mar 14/16 Mon BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , ,

I believe today we reviewed the triangle. I do remember our little homie Mitch being rhetoric about an omaplata lol… yes must be this.

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Tough rounds today, 5 mins each… Veal said flow rolling, not sure guys were flowing lol. Kevin, Josh, Juneau, Kole, Thorburn, Veal, and then with Jason.

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The guys weren’t letting up lol.
Homies were relentless.

Great stuff!!!

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Mar 13/16 Sunday BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , ,
Busy freaking weekend this was lol…

Yes lol… got me some rowing in… and I’m slowly creeping up.

Here’s me banging myself on the boxes in slow motion lol.

Clip of the class jamming below… Warm-up with movement exercises, drilling sweeps with chaining a submission, reviewed the wing to bow choke, then 5 min rounds of rolling.

Great class, smaller group of guys… oh well. We all worked hard. 

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Mar 11/16 Fri Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , ,
Ooops, been so behind….

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Start these things, then get distracted by the dog, wife or monkey lol… hilarious that I actually forgot to start this one.

Either way, hasn’t been doing me very good. Still behind, but hey I’ll plug away. Thank god for the clips I take during the class or open mats, good documentation of what I did lol.

#stillshowingup

Rolling rolling lots of fun rolling… 8 min rounds with Morgo, a few Juneau, a few with Jason, and then Eric. Clip below.

#Greatstuff
Love these homies… my second home and family!!

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Osssss!!

Mar 6/16 Sunday BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , ,

lol… Completion in due time.

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Yep got to the gym at 9:30 am.

Got me some rowing…

Clip of some random exercises after the rows. Damaged my shins again lol.

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Homies did get in on time… decent class, even had Tony come in.

Clip of our class below…

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Mar 2/16 Wed Night BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , ,

Hardly catching up lol, especially while chasing around a little monkey… yeah the kid is fast. lol

Got to LEMMA around 5:30 pm this day…
G was teething again so he needed some extra time eating.

😦

Poor guy… wish I could absorb all his pain. Apparently the pain babies endure during teething could induce a grown adult into a mental state of insanity and be possibly emitted to a psychiatric institution. Who knows.

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#itsallabouttheshrimping

#pain

Guess that’s why we all forget when we grow up…

Tylenol, food, formula, and sleep. He was shivering…

Today Thor had us rep out the side control escape, into a re-guard, a rolling sweep, when they set up a low x-pass, then negating the pass when your opponent shifts their weight backwards realising they are going to get swept. I believe I partnered with Aussie Mike or Nathan for this. Rolled with Nathan, Mike, Thor, Jason & possibly a few others… probably 5 min rounds.

Honestly, I forget, its been a while, who knows lol.

I start this, then I get distracted…

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