Mar 6/16 Sunday BJJ

lol… Completion in due time.

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Yep got to the gym at 9:30 am.

Got me some rowing…

Got some rowing in instead of sleeping in!! BJJ soon!

A post shared by T-son Inthisone D (@bjjfourlife) on

Clip of some random exercises after the rows. Damaged my shins again lol.

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Homies did get in on time… decent class, even had Tony come in.

Clip of our class below…

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