Sat Aug 1/15 2 pm BJJ

Got to LEMMA around 1:45 pm… Steve was in, Winston popped in and then Kyle the blue belt from Halifax.

Steve reviewed a few half guard set sweeps with the hook of doom, and a low x-guard or single leg x-guard sweep from half guard. I repped them out with Steve, while Winston worked with Kyle… good times. With Steve out we did a shark tank style rolling session. 5 min rounds, with only staying in for two rounds each. I sat out for the first round.

Rolling: (5 min rounds, 1 min break)

    1. Sat out
    2. Kyle
    3. Winston
    4. Sat out
    5. Kyle
    6. Winston
    7. Sat out
    8. Kyle
    9. Winston
    10. Sat out

Boy did I ever wish I warmed up lol… but the first roll with Kyle, oh boy! warmed me up lol, then Winston right after Hah…

Winston buddy…


Kyle was rolling really smooth. Which was great… tough roll.


A welcomed addition to our training.


Will be nice to have more experienced competition blue belts around, especially with long legs and arms lol… hopefully he continues to train with us.

Felt bad for Winston… he wasn’t tapping. Really fighting the submissions. He got put to sleep… Snoring… sleep.
Thank god I noticed… cause Kyle didn’t… if no one was there to notice, Winston would have issues.


Got to tap homie!

Leave the ego at the door… it will slow down your learning process…

It isn’t a battle to the death

BJJ 4 Life homie!

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