Sat Aug 22/15 2pm BJJ

image

Morgo was in today… man, classes with people have been hit or miss. For the past month only 3 or 4 people on Saturdays. Guess when its Sunny, people just want to enjoy the sun lol. Not me. Hah… BJJ word.

image

Quite a few showed up for the 2pm grinder today though … shity for them. Morgo had us to do the circle of death hahahah.

20 reps of whatever. Twice around the circle, third rep, was a partner drill. Hahahaha. Albino puked. Hadn’t seen him out in over a month for actual training. Anyways, I loved it.

quick clip below

We reviewed the spider guard… to a few sweeps. With a single legged x-sweep into a combat base stand up, a hip/heel push/pull, & a shin sweep with spider guard to a triangle. Just hoping we work on these for a while before to other techniques. I partnered with Travis. His legs were twice as long as mine so the combat base sweep t stand up was really hard when he spread his legs out lol… had to modify it a tad. Hahahah.

image

quick clip below

Rolling wasn’t much… I guess everyone was spent from the warm-up. Lame… only 6 min rounds.

Rolling:(6 min)
1. Travis D
2. Luke
3. Hassan

Quick clip of everyone rolling

Quick clip of only me and Hassan rolling, while everyone was spent… hahahah

image

Osss,

Posted from WordPress for Android

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s