Yeah buddy… got to LEMMA around 5:30 pm… bam.

Got a few tips on hyping up my rowing game… BOOM.

ABSOLUTELY!

Rolling: (5 min rounds)
1. Travis
2. Morgan
3. Adrian
4. Adrian
5. Luke
6. Nathan
7. Mitch
8. Darren

Clip of me rolling with Mitch blow…
Friday OpenMat: https://youtu.be/uDm1642vB7Q

Yeah, I got a few rounds in…

Went out for PHO with the wife afterwards to one of the few restaurants that serves it up here… no dice.

What BJJ has taught me… improvise, adapt, and overcome.

Had “bun thit” instead…

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