Apr 27/16 Wed BJJ

Slowly but surely lol… getting this done.
Damn straight… fed the monkey and went into the gym.

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Sooo what injuries?

Gotta get some kinda bjj in… training that is.

Thor ran the class. Warm-up was a bunch of various shrimps around the mat, back archw, and then head strengthening exercises. He then had us review the butterfly fly sweep while being flattened out and two collar grips, which then sequenced into an inverted straight arm lock…. great stuff!!

I partnered with Aussey Mike and we repped  it out like a million times.

#norolling

#brokenwrist

#stillshowedup

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Apr 24/16 Sun BJJ

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Wow… a month ago lol.

Either way I gotta catch up!!

#rowing

Then some workout stuff I caught on tape below…

Training session from April 24th… below.

 

Apr 23/16 Sat BJJ

Whoa lol… Nogi!!

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Without a Gi lol

Boom shakalakah… hahah

Went to 2pm Nogi with my buddy… start them early lol. Kid is just starting to walk lol.

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Apr 25/16 Mon BJJ

Didn’t want to go… went eitherway.

Wrist was really feeling it. Eitherway, Thor had me running the warm-up.

A small 10 minute warm-up with standard stuff.

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He then had us rep the butterfly sweep, with an under hook belt grip from a sleeve, arm drag stuff from open guard back and forth for a few 10 minute rounds.

I partnered with Thor.

Repped out like a million of them lol… nuts!!!

Didn’t roll…

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#gotmyjitsufix

 

 

Apr 17/16 Sun BJJ

Long over due post… been busy. Training from April 17th lol. Wife say’s just work on them lol
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Sometimes I feel lost, sometimes I feel uncomfortable, sometimes overwelmed, sometimes I wanna give up… like whats the point. No one cares… maybe it’s the injuries?

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Reality is, the mat put’s me back together mentally… here and now. Just worrying about the moment. All you problems just melt away, when you are worrying about being choked. Just show up.

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Yes I managed to get some training before the class lol…

#rowing

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Blah lol… BJJ soon. 🙂

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15 mins warm-up, 30 min drilling closed guard sweeps and chaining submissions, reviewed some technique, and then 6×5 mins rounds of rolling. It was Philippes bday a few days ago… so we kinda shark tanked him.

Fun slow mo roll with newer Mark lol!!

Either way, keep showing up… I do lol.

Just make sure to take time off when injured or you just keep injuring yourself!!

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Will try to get another one in before calling it a night.

Ossss!!

Mar 25/16 Fri Open Mat

Slowly catching up lol.

🙂

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You bet lol… even with the late flight in.

3 am late lol

Still gotta train.

#word

Us jamming below…

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Mar 18/16 Fri Open Mat

Again… Another one I started and didn’t finish. lol

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A reason why I show up to train… no matter what lol.

I’ll keep it short and very sweet.

Our Friday night jam session below… .5 min rounds, 1 with Nathan, Travis, Kara, Sandra, & 4 with Jason. Yes 4 lol…. boooom

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Ossss!!!

Feb 19/16 Open Mat

Making them shorter?
short and sweet?

4 left

Word… got to LEMMA around 5:30 pm on the Fri Feb 19th.

#Openmat

A little dehydrated from drinking coffee all day but the wrist was feeling good. lol

#ibuprofen

Ankle felt fantastic though… maybe it was just the ibuprofen hahhaahah.

5 min rounds, 1 with Kara, 2 with Philippe, and 3 non stop rounds with Jared…

Kara is new… very new, but fun to warm up with. Philippe on the other hand is a 220 lbs beast with an imposing top game, great control and a very much improving guard. Phew tough rounds. Then the roll with Jared. Only 15 years old, 190 lbs, and competes regularly compared to others. Kid kept me on my toes this night. Wow is he ever getting better… every time we roll his skill level just keeps accelerating. Just showing up, makes a difference. Had me thinking and moving throughout our whole jam session. Maybe I’m just getting old.

#oldmanarmy

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Clip of u rolling below…

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Feb 12/16 Open Mat

Yep still out of it… but I came in.

#ibuprofin

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5 min fun rounds… Thor, a couple with Jrock, a few with Adrian, a couple with Marco, & like 5 with Kyle.

Clip of the jamming session below…

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Jan 25/16 Mon BJJ

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Wow tone of new guys and gals OMT…

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Show up and train…

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#greatclass

Class was a great… had a visitor from Toronto, Natasha. Trains at Body of Four, with Mike Aviado and those group of killers. Have only met him a few time at the Ontario Open, seems like a great guy, even have him a a BJJ Facebook friend lol… hoping to roll with him one day.
Thor had us do a standard warm-up, then he got us to review a closed guard back take, then a closed guard arm-bar. Fan-freaking-tastic. I didn’t roll, due to my wrist. Could barley do a few of the warm-up exercises… still tried.

Partnered with Mitch… kid is picking up things quick. Training hard and a lot had his first competition not too long ago… i commend him. Competition isn’t for the weak. We repped out the back take, then the arm-bar quite a few times.

#everyonehasaprice

Word… Thor’s recruited a few potential BJJer’s from his work. Fan-freaking-tastic, had an extra Gi to lend one of them. That I’ve only worn once. I have the identical Gi in an A0 and all patched up… It’s an A1 in case I ever gain the weight back and need it to be IBJJF legal.

#Truth

I Gi hoard, truth i think of weird stuff like that. Especially if you like the style and brand. Fact is the A0, I still use in my rotation regularily, so you never know. But… I had an extra Gi to lend.

Turned out homie wanted to borrow it for a week. lol
That’s like lending your under wear out…  yeah no lol.

Either-way, I told the new guy that I’ll be taking it home and washing it right after. He asked if he could borrow it for a week or so until he figured out buying a Gi . In which I said no… I like my Gi’s cleaned regularly with after every use. I remember my first Gi as a white belt. It sure as hell wasn’t and I bought it, if I was lent one… I would have treated it worse. I ended up throwing it away, a Royal blue Reevo, very old model with no patches lol. He then asked if whether I would sell it… the following things popped into my head.

  • I have this exact GI one in a A0…
  • I wasn’t really gonna gain any extreme weight back…
  • I wore this particular Gi only once…

I offered it to him for $150 Canadian, which I thought was fair under the circumstances, I wasn’t in no way going to lend it to him for a week lol weird… especially since I didn’t even know him or whether he would return, or how he would actually treat it… He said that he would think about it and let me know after class. I agreed. I also lent him a white belt, which was my very first one… I told him he could get a GI online for $100 Canadian. I wasn’t intending to sell it or lend it out for a week lol. Shoot that’s weird,  especially when you know how much you perspire while training BJJ and the idea that it would be well taken care of made it easy to say no, I’ll just take it home.

I bought that puppy brand new for $104.00 USD, with shipping and handling at $25.00 USD & taxes $16.77 USD … that being said, totaled $145.77 USD.

The exchange rate not even sure back then… the bill on my paypay indicated 145.77 USD. However, currently…

exchange 1

$206.86 Can lol…

They GI I plan on selling doesn’t exist anymore at $150 CN… but these are very similar prices.

Redstar

soooo… $119 + $25 Shipping + $18.72 tax = $162.72 USD

exchange 2

$230.91 Can lol

That being said my original offer of $150CN was legit… he got a deal. My white belt however… guess he didn’t want the hassle of buying one online… I wasn’t going to sell it to him, but when he said $200 for both… 

#deal

I was gonna give my kid that white belt… but for 50 bucks, I can buy 10 of them lol.

#everyonehasaprice

One of my homies said I was a ruthless business person… I think it was pretty realistic that my original price of $150 CN was more then fair lol…

The logic and numbers don’t lie…

Truth is when you talk about a fair price, its always dependent on what the consumer market has the ability to spare. If they can afford it, they will pay for it. People don’t buy Rolex’s because they are dependable… they buy them because they can lol. However, unfortunately price can also be a delusion of dependability, and hold a high standard. 

If they can’t afford it, and still want to pay for it, you offer them a solution… which I did. The belt could be bought online for $10 bucks and I even explained that he could find a Gi online for $100.

BJJ related ranting gibberish over…

#over

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Ossssss!!