Had the opportunity to visit Nashville from March 21st to the 24th…
Homies were very welcoming. I got smashed by a Pans Purple belt medalist, and a massive brown belt who was as big as our lovely Gare Bear…. wow.
Great stuff
#nashvillemma
#bryantidwell
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Again… Another one I started and didn’t finish. lol
Our Friday night jam session below… .5 min rounds, 1 with Nathan, Travis, Kara, Sandra, & 4 with Jason. Yes 4 lol…. boooom
Ossss!!!
Yes lol… got me some rowing in… and I’m slowly creeping up.
Here’s me banging myself on the boxes in slow motion lol.
Clip of the class jamming below… Warm-up with movement exercises, drilling sweeps with chaining a submission, reviewed the wing to bow choke, then 5 min rounds of rolling.
Great class, smaller group of guys… oh well. We all worked hard.
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Start these things, then get distracted by the dog, wife or monkey lol… hilarious that I actually forgot to start this one.
Either way, hasn’t been doing me very good. Still behind, but hey I’ll plug away. Thank god for the clips I take during the class or open mats, good documentation of what I did lol.
#stillshowingup
Rolling rolling lots of fun rolling… 8 min rounds with Morgo, a few Juneau, a few with Jason, and then Eric. Clip below.
Osssss!!
lol… Completion in due time.
Yep got to the gym at 9:30 am.
Got me some rowing…
Clip of some random exercises after the rows. Damaged my shins again lol.
Homies did get in on time… decent class, even had Tony come in.
Clip of our class below…
Hardly catching up lol, especially while chasing around a little monkey… yeah the kid is fast. lol
😦
Poor guy… wish I could absorb all his pain. Apparently the pain babies endure during teething could induce a grown adult into a mental state of insanity and be possibly emitted to a psychiatric institution. Who knows.
#itsallabouttheshrimping
Guess that’s why we all forget when we grow up…
Tylenol, food, formula, and sleep. He was shivering…
Today Thor had us rep out the side control escape, into a re-guard, a rolling sweep, when they set up a low x-pass, then negating the pass when your opponent shifts their weight backwards realising they are going to get swept. I believe I partnered with Aussie Mike or Nathan for this. Rolled with Nathan, Mike, Thor, Jason & possibly a few others… probably 5 min rounds.
Honestly, I forget, its been a while, who knows lol.
I start this, then I get distracted…
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Soooo what?
Here it is slowed down lol… yep. Shin is all scraped up lol.
Either way, we had a standard warm-up, some positional sweep drilling, reviewed taking the back from mount from the hook sweep, 5×5 min rounds of rolling, and then 10 mins of first to points. The guys and gals did well, some were a little competitive but eh… a little competition never hurt anyone.
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However, had to… going to Vegas early Friday morning for our delayed honeymoon lol. Miss it cause we found out we were having G a few days after the festivities lol. Don’t plan on training this visit… time with the wife is more important for this trip.
🙂
Hopefully I didn’t give anyone a cold… selfish me.
Thor made us rep a double leg variation, then we drilled a hip bump sweeps, then an omaplata switch from the hip bump sweep.
Very nice!
Felt like I did it about a few hundred times.
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Lol wow… sooo behind hahahah.
I believe this training session was fantastic for this day.
However I was super sore with my wrist and shin lol.
From what I remembered we may have worked on my favorite sweep
#lassosweep
Because I do remember having to switch to my weak side do to negate my bruised shin lol.
Thor ran the class!
Rolled with a bunch of guys. Juneau, Nathan, Caleb, Eric, and even a random new guy lol…
#Sore
#stillhere
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Great clip of the Jiu-Jitsu genius, Mr Danaher views of coaching!!
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on Common Ground
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