grappling

Mar 11/16 Fri Open Mat

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , ,
Ooops, been so behind….

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Start these things, then get distracted by the dog, wife or monkey lol… hilarious that I actually forgot to start this one.

Either way, hasn’t been doing me very good. Still behind, but hey I’ll plug away. Thank god for the clips I take during the class or open mats, good documentation of what I did lol.

#stillshowingup

Rolling rolling lots of fun rolling… 8 min rounds with Morgo, a few Juneau, a few with Jason, and then Eric. Clip below.

#Greatstuff
Love these homies… my second home and family!!

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Osssss!!

Mar 6/16 Sunday BJJ

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lol… Completion in due time.

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Yep got to the gym at 9:30 am.

Got me some rowing…

Clip of some random exercises after the rows. Damaged my shins again lol.

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Homies did get in on time… decent class, even had Tony come in.

Clip of our class below…

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Mar 2/16 Wed Night BJJ

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Hardly catching up lol, especially while chasing around a little monkey… yeah the kid is fast. lol

Got to LEMMA around 5:30 pm this day…
G was teething again so he needed some extra time eating.

😦

Poor guy… wish I could absorb all his pain. Apparently the pain babies endure during teething could induce a grown adult into a mental state of insanity and be possibly emitted to a psychiatric institution. Who knows.

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#itsallabouttheshrimping

#pain

Guess that’s why we all forget when we grow up…

Tylenol, food, formula, and sleep. He was shivering…

Today Thor had us rep out the side control escape, into a re-guard, a rolling sweep, when they set up a low x-pass, then negating the pass when your opponent shifts their weight backwards realising they are going to get swept. I believe I partnered with Aussie Mike or Nathan for this. Rolled with Nathan, Mike, Thor, Jason & possibly a few others… probably 5 min rounds.

Honestly, I forget, its been a while, who knows lol.

I start this, then I get distracted…

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Feb 21/16 Sunday BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , ,

#overamonthbehind

Soooo what?

Got to LEMMA around 8:30 am… got the following in prior to the homies showing up.
4x200m/2x1000m rowing, 4×10 box jumps, 4×25 push-ups, 8×4 tire flips, 40 sec head stands, sweeping/mopping, & some stretching… banged my shins on the box lol

Here it is slowed down lol… yep. Shin is all scraped up lol.

Yes that sucked. I walked it off!! lol
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Either way, we had a standard warm-up, some positional sweep drilling, reviewed taking the back from mount from the hook sweep, 5×5 min rounds of rolling, and then 10 mins of first to points. The guys and gals did well, some were a little competitive but eh… a little competition never hurt anyone.

Clip of our grinding morning below.

 

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Feb 24/16 Wed BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , ,
#behind
Like whoa… got a cold. I really shouldn’t have went to BJJ this day.

However, had to… going to Vegas early Friday morning for our delayed honeymoon lol. Miss it cause we found out we were having G a few days after the festivities lol. Don’t plan on training this visit… time with the wife is more important for this trip.

Won’t be back till late Monday night. Grandma and Grandpa are in town watching G and the munchkin dog.

🙂

Whew though… still had the boogers lol.
I apologise for anyone that got sick cause of me…

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Hopefully I didn’t give anyone a cold… selfish me.

Aussey Mikey ran the warm-up….

Thor made us rep a double leg variation, then we drilled a hip bump sweeps, then an omaplata switch from the hip bump sweep.

Very nice!

Felt like I did it about a few hundred times.

#GIWASSOAKED
Then we rolled… 5 min rounds. Thor, Eric, then with Jared. Fun fun!

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Again, I apologise for anyone that got sick cause of me…

..Wait

#notsosorry

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Feb 22/16 Mon BJJ

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Lol wow… sooo behind hahahah.

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I believe this training session was fantastic for this day.

However I was super sore with my wrist and shin lol.

From what I remembered we may have worked on my favorite sweep

#lassosweep

Because I do remember having to switch to my weak side do to negate my bruised shin lol.

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Thor ran the class!

Rolled with a bunch of guys. Juneau, Nathan, Caleb, Eric, and even a random new guy lol…

#Sore

#stillhere

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Feb 19/16 Open Mat

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Making them shorter?
short and sweet?

4 left

Word… got to LEMMA around 5:30 pm on the Fri Feb 19th.

#Openmat

A little dehydrated from drinking coffee all day but the wrist was feeling good. lol

#ibuprofen

Ankle felt fantastic though… maybe it was just the ibuprofen hahhaahah.

5 min rounds, 1 with Kara, 2 with Philippe, and 3 non stop rounds with Jared…

Kara is new… very new, but fun to warm up with. Philippe on the other hand is a 220 lbs beast with an imposing top game, great control and a very much improving guard. Phew tough rounds. Then the roll with Jared. Only 15 years old, 190 lbs, and competes regularly compared to others. Kid kept me on my toes this night. Wow is he ever getting better… every time we roll his skill level just keeps accelerating. Just showing up, makes a difference. Had me thinking and moving throughout our whole jam session. Maybe I’m just getting old.

#oldmanarmy

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Clip of u rolling below…

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Feb 17/16 Wed BJJ

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#Stillbehind

Yep got back from Vegas last night round 12:00 pm.

Great time, a lot of sun and wonderful shows.

Beautiful concrete jungle…  a lot of gamble and literally just spending money.

🙂

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lol… either-way BJJ on the 17th was another night I shouldn’t shown up. Wrist, ankle, what else.

Class was great… consisted of a warm-up with take-downs, isolated side control escapes with 5 min drilling, and then 5×5 min rounds of rolling.

I partnered with Aussey Mike for the duration of the class to work drills. Rolled with Mike, Tyson, Mitch, the Rock Climber,  and then Juneau.

Tough crowd.

Homies pushed me lol.

Clip of our class session below…

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