Got to LEMMA around ummm 6pm… yesterday was mentally draining.
Meeting was what made the day irritable, but I got through it.
Little guy has been teething for a week… poor monkey.
Rolled with Diesel for a whole 15 mins.
Damn son… ape of a man on top of you ehhhhh! lol
Diesel coached the class. He went through some arm-bar variations & an omaplata sweep with one of the entries.
I partnered with big boy Tony Ton to rep the techniques…
Rolling: (4 min Rnds)
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