I believe today we reviewed the triangle. I do remember our little homie Mitch being rhetoric about an omaplata lol… yes must be this.
Great stuff!!!
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Yes lol… got me some rowing in… and I’m slowly creeping up.
Here’s me banging myself on the boxes in slow motion lol.
Clip of the class jamming below… Warm-up with movement exercises, drilling sweeps with chaining a submission, reviewed the wing to bow choke, then 5 min rounds of rolling.
Great class, smaller group of guys… oh well. We all worked hard.
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Start these things, then get distracted by the dog, wife or monkey lol… hilarious that I actually forgot to start this one.
Either way, hasn’t been doing me very good. Still behind, but hey I’ll plug away. Thank god for the clips I take during the class or open mats, good documentation of what I did lol.
#stillshowingup
Rolling rolling lots of fun rolling… 8 min rounds with Morgo, a few Juneau, a few with Jason, and then Eric. Clip below.
Osssss!!
What are the odds… went out to a local Indian restaurant Sunday night.
The only one in town btw, offers a buffet, and got sick.
Didn’t get ma training in… 😦
Still went in though on Wednesday lol
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lol… Completion in due time.
Yep got to the gym at 9:30 am.
Got me some rowing…
Clip of some random exercises after the rows. Damaged my shins again lol.
Homies did get in on time… decent class, even had Tony come in.
Clip of our class below…
Little by little, I will catch up… 🙂
What? what?… lol
A lot of rolling we did today!!
Thank god I caught it on tape…
Clip of us jamming!
Clip of me and the French man!
Great times!!
Ossss!!!
Very neat… I suspect a few more. lol
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Hardly catching up lol, especially while chasing around a little monkey… yeah the kid is fast. lol
😦
Poor guy… wish I could absorb all his pain. Apparently the pain babies endure during teething could induce a grown adult into a mental state of insanity and be possibly emitted to a psychiatric institution. Who knows.
#itsallabouttheshrimping
Guess that’s why we all forget when we grow up…
Tylenol, food, formula, and sleep. He was shivering…
Today Thor had us rep out the side control escape, into a re-guard, a rolling sweep, when they set up a low x-pass, then negating the pass when your opponent shifts their weight backwards realising they are going to get swept. I believe I partnered with Aussie Mike or Nathan for this. Rolled with Nathan, Mike, Thor, Jason & possibly a few others… probably 5 min rounds.
Honestly, I forget, its been a while, who knows lol.
I start this, then I get distracted…
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Nice clip!!
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