Author: #Bjjfourlife

May 1/16 Sunday BJJ

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Word…

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#rowing

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Oh boy lol… BJJ soon!!

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Smaller class!

Still trained lol….

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Apr 30/16 Sat Nogi With G

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling, nogi , , , , , , , , , , ,

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Got in my 2nd set in the morning…

3rd set during nogi…

Apr 29/16 Friday Open Mat

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Got to open mat… didn’t roll, wrist was bad… real bad.

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Only had eneough energy to get in 100 push ups.

Had to get in a total of 1000… started today due to a challenge lol.

Apr 27/16 Wed BJJ

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Slowly but surely lol… getting this done.
Damn straight… fed the monkey and went into the gym.

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Sooo what injuries?

Gotta get some kinda bjj in… training that is.

Thor ran the class. Warm-up was a bunch of various shrimps around the mat, back archw, and then head strengthening exercises. He then had us review the butterfly fly sweep while being flattened out and two collar grips, which then sequenced into an inverted straight arm lock…. great stuff!!

I partnered with Aussey Mike and we repped  it out like a million times.

#norolling

#brokenwrist

#stillshowedup

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Apr 24/16 Sun BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling , , , , , , , , , , , , ,

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Wow… a month ago lol.

Either way I gotta catch up!!

#rowing

Then some workout stuff I caught on tape below…

Training session from April 24th… below.

 

Apr 23/16 Sat BJJ

#Bjjfourlife BJJ, Brazilian jiu-jitsu, grappling, nogi , , , , , , , , , , , , ,

Whoa lol… Nogi!!

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Without a Gi lol

Boom shakalakah… hahah

Went to 2pm Nogi with my buddy… start them early lol. Kid is just starting to walk lol.

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Watch “May 4th/16 Wed BJJ” on YouTube

#Bjjfourlife Brazilian jiu-jitsu

🙂

Was nice training today… took Monday off cause I didn’t get back to town till like 7:30 pm lol.

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Oh well, life… got a few opportunities to teach in a fairly remote area. May take a chance a jump on it while outa town for the next few months.

Yes, still behind on a few other blurbs lol… train training training has been minimal. Wrist is still banged up… but hey,  reinforcement, neoprene support will get me through warm-ups, drills, & technique.

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Experience tells me nope for other things, especially when i gotta work in the morning lol.

Nice clip of us reviewing a bunch of counter guard techniques for reverse de la river guard…

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Ossss!!