Rolling is soooo important… its the magical glue that melds all of what you feel as your grappling intuition into the desired responsive sensitivity you wouldn’t normally develop just from working on, or drilling technique.

Man just show up lol… your training partners will push you.

Thank god for open mats and rolling we get… It gives us an opportunity to practice what we think we’ve learnt on live training partners. Sometimes too live hahahah LOL

Either way… got to LEMMA around 5:15 pm Friday. Morgo and Marco were OTM. Working on something, wasn’t even sure. I taped my week ass foot up, coffee was already downed. Rolled with Morgo, Marco, Kait, Kyle, Kevin & Mitch. A couple times with Marco, Mitch, Kait & Kyle… time flew by. 10 min rounds… yep great times. Good rolls and a lot learnt.

Quick clip of our 2 hour jam session below…

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