Inspiring Videos for the Lasso Guard Lessons

Below are the video’s that inspired the lasso guard themed lessons a few weeks ago at LEMMA.

Andre Galvao, Lasso Guard Sweep to Omaplata

Keenan Cornelius’s Reverse Lasso Sweep

Mikal Abdullah’s Lasso Sweeps of Truth

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Inspiring Videos for our Leg Lock Themed Lessons

Below are the video’s that inspired my leg lock themed lessons for the Tuesdays 8 pm and Sundays 10 am classes I help coach at LEMMA.

Dean Lister’s 4 Nasty Leg Locks

Dean Lister’s Knee Bars

Dean Lister’s Foot Lock Attacks

Keenan Cornelius, Knee Bar Trap

Stephan Kesting’s 3 Fancy Foot Locks