Below are the video’s that inspired my leg lock themed lessons for the Tuesdays 8 pm and Sundays 10 am classes I help coach at LEMMA.
Dean Lister’s 4 Nasty Leg Locks
Dean Lister’s Knee Bars
Dean Lister’s Foot Lock Attacks
Keenan Cornelius, Knee Bar Trap
Stephan Kesting’s 3 Fancy Foot Locks