June 18/16 Sat Nogi with My Boy!!

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Class warm-up and us reviewing some technique…

 

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Self Defense and Sport BJJ

Sport Jiu-Jitsu in a Street Fight! (Gracie Breakdown)

BJJFourLife... #BJJ4LIFE

Ironically there still is controversy on how people view sport BJJ not being a realistic part of BJJ as a whole… Sport BJJ obviously is a small facet of what BJJ has to offer… pulling berimbolo or 50/50 obviously isn’t the greatest choice initially as a defense during initial confrontation or while trying to neutralize the situation and disengaging obviously.

Below is a nice discussion between Budo Jake with Rafa and Gui Mendes to talking about their school with BJJ and their take on teaching sport BJJ and self defense BJJ.

Interesting analysis regarding a recent incident on a basketball court who a buddy of mine knows that trains at Alliance Jiu-Jitsu in Minneapolis.

Below is a rant by a Gracie Black Belt… its a free country and everyone is allowed to have an opinion…  personally I thought this was a little disrespectful and a little out of place… but who am I, just a lowly…

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20 Ways to Finish an Arm bar By Stephan Kesting

A nice reference on 10 way to finish an arm bar found on YouTube by Stephan Kesting

Also, 10 more ways by Stephan Kesting

I’ve been trying the double arm pry, and stripping with my leg or foot lately…

Not sure in a BJJ tournament though for the hammer fist lol… Enjoy.