Apr 13/16 Wed BJJ

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Keith ran the class this day… he had us rep a back take entry from closed guard tricep and cross collar control to both foot on the hips sit up to back take. I partnered with Morgo… great stuff. We essentially worked on this for an hour. Then rolled lol great stuff….

Rolled with Morgo, Evan, Tony then Luke??

Got tossed by Tony….judo style.
#ibuprofen
#scotch
#wristissmashed

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A toast to old and new injuries lol

Lol

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