Fri Oct 30/15 Open Mat

Got to LEMMA around 5:00 pm…

Tonne of guys out Friday night!!

First session below…

Second session below…

Rolling: (7min rounds, 1 min breaks)

  1. Mike Maronese
  2. Scotty too Hottie
  3. Kole Trenton
  4. Thor
  5. Mitch Bulmer
  6. Mitch Bulmer
  7. Mitch Bulmer
  8. Mitch Bulmer
  9. Mitch Bulmer

We got a lot of rounds in…


A lot of technical battles…


My forearms haven’t been sore in a while… thank od for he extra beef and PHO visit we made tonight. lol

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