Oct 28/15 5:30pm BJJ

Darn weather… #winteriscoming this rain is horribly cold.

wpid-fb_img_1425488219642.jpg

However, open mat was full before the 6:30pm class yet again… which was great. I believe I rolled with the newer fellow again. Nice work kiddo… he focused on being technical, which was great 

Coach Matt ran a wonderful take down warm-up, some self-defense when someone attacks you while in front of you on the ground. I partnered with Scotty tooo hotty.

Thor reviewed the spider guard and a basic sweep… I attached a nice clip for further reference.

The class was great… rolling prior was awesome! great vibes

wpid-fb_img_1425816288802.jpg

Osss!!

Posted from WordPress for Android

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s