Feb 4/16 Kids BJJ

Yep… on the rush lol, picked the little homie up, fed him quickly, wife got home then out the door.


Got to LEMMA round 5:00 pm… holy shoot. Tonnes of guys there doing things, from lifting, privates to working on the bag… wow. The heat was hilariously hot. Oh well good for me… bad for everyone else?

Got the little homie’s to follow me around with some running around the mat, side steps, outside/insides, then switching every 2 side steps. Had them bear crawl then a bunch of lunges around the mat.


Nathan and Marco came in to help out,and even Justin, which was fantastic lol… Marc had them do a few cool things as well as Nathan.

Either way its always great o help out with the kids BJJ… only wished I had more time.

Maybe one day I’ll have a club where I can have time to teach BJJ to kids.

All about the growth of BJJ!!







Nov 5/15 Kids BJJ

Jumped in to help up with the kids class tonight… slowly developing patience lol… slowly.


Thanks to Arin, Katrina, Philippe, and Travis, though… without the help not sure how to deal with little people trying to take limbs from you… especially 20 of them.


YES 2O little monkeys in Gi’s… well a few in Gi’s lol… slowly but surely… my addiction will be everyone’s… 🙂

Standard warm-ups…

Self-defence with the double neck grab, single wrist grab, then a 2 on 1 wrist grab drill with 2×2 min sessions, they then got to do a 10 min zombie game with them up kicking and guarding their face to protect their brain…

Then in 2 groups we had them sock flag wrestle for 10 mins… yes fun fun.

These guys have soooo much energy so… in their same groups I then got them to do king of the mat with first just working on getting a mount for 5 mins, then just working for a back take for 5 mins, then finishing with either mount or back take for 5 mins to be king of the mat.


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Oct 20/15 5:30 pm Kids Class

Word… almost caught up on my gibberish… almost.

One more day to go after this.imageWhat it felt like helping out with the kids class…

Travis, Scotty and Erin was also in to help…

Coach has a lot of patience…

But the kids can be cute too. All they want to do is play… yay!!

lol Coach got them to do a bunch of bully self defence stuff, drills, games, and beating up on us… fun fun.


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Thurs Oct 1/15 5:30 pm Kids BJJ


Happy Thanks Giving day Weekend everyone… yes still behind from last Thurs. lol

Good luck to all the IBJJF competitors today in Toronto today… wished I could have timed it better with our time away.


On a better note my little buddies teeth has somewhat finally sprouted lol… yep horrible nights but hey… teeth.

Steak soon for him…

This trip has been good and bad…

Good as in the family and friends we got to see…

Bad as in the ones we missed due to lack of time…

Better when i picked up these bags of coarse dried pepper flakes for traditional Kimchi… oh and Kimchi. BOOOOOOOM Shakalaka 


We shall catch you next time… timing.

Always fighting for time.

Wished there was 48 hours in a day. No dice however…

Holy cow last Thursday… patients, its all about patients.

Kids got energy I tell you… Energy.

I don’t envy our head coach…

I’ve had the pleasure quite a few times to fill in and help out but wow…

19 kids that night lol… quick clip below.

Lessons can be learned observing kids move and grapple, very natural. Things we avoid or learn not to do while growing up.

Watched these kids work on back taking… ridiculously flawless in attempts, the fluidity, the flow we all work on immensely to emulate the sensitivity of what a seasoned competition black belt has.


Any who had these homies warm-up with some standard BJJ movements, some drilling with arm bar and kimura movements, knee flag wrestling, and the take back take back… fun fun. Got help from Scotty to hotty, Katrina, Juneau, and even Erin. All I can say is wow. Without the help how do you keep these homies in check lol… the future of BJJ.



Just sticking with it will make us be…

We are who we are…

Life gets in the way sometimes…

But we have to continually try to train and strive for the best…

The struggle to make ourselves better…

BJJ does this, at least for me, that is…



#BJJfourlifeimageMORE Time OTM I guess.

Haven’t trained since last Thursday… weird… crazy… the anxiety… the itch. Yes I brought my GI, in the chance that I could sneak out…


Yeah sneak out… haven’t had a real opportunity yet.

However, plenty of time to prepare on our LEMMA In-house BJJ Tournament


With so far 20 guys signed up.

Fantastically Awesome
But seriously…

You need to start training!!!


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