Friday Night Open Mat at LEMMA

Best of luck this weekend Jesse Veltri.. for those who know him he’s been training with us at LEMMA for a while now… he’s headed to Gracie Nationals Submission only event.  Wish i could attend. Priorities first i guess…

Wooo fantastic night for all that attended! Lots of peeps OTM.

Got a few tough and fun rolls in tonight… truth.
Rounds in are as follows:

2-10 min flow warm up rounds with Marc Perrier

1-10 min hard flow round with Marc Perrier

1-10 min hard flow round with Morgan Frazer to warm him up

1-10 min hard round with Marc Perrier

1-10 min hard round with Travis Duncan

1.5-10 min hard round with Lukasz Jan

1.5-10 min hard round with visiting blue belt Brian Walker from Trenton

1-10 min hard round with Matt Veal

1.5-10 min hard round to finish off the night with Lukasz Jan

Wooo, what some sleep and a great warm can do, a great night indeed… we need to have a Warriors class,  similar to what Cobra Kai has in Vegas. A class with just tough competitive long rolling rounds.

I was pondering at 7:30 pm whether I should change or keep rolling… I opted to change and go home… dinner with the wife and bonding with the baby time. Oh and some scotch… to help with the recovery for tomorrow.

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Yes we do this every Friday night… till next Friday!

Osss!!

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