Tues Aug 11/15 Nogi…

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Lol…

Yep… rowing this morning at the Complex.

Level 5… next is 6… experimenting. Forgot to take a picture of the first round.

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Got to LEMMA around 5:15 pm… Warm-up was pummeling for 5 to 10 mins.

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Partnered with Jesse. Reviewed the over under, body lock takedown. Then the inside foot sweep when your opponent counters with an outside step. Matt got a newer guy to join our technical review… then another guy joined. Both greener then grass. Ouch lol… I slowly transitioned myself to work in with Travis and Nathen yes. The purple belt nerds.

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Hey I got needs too lol… needy to learn more BJJ. Coaching is cool… but I attend these classes to learn. Hah!!

We then reviewed a gilliotine from the sprawl with a hook to sweep. After that we worked on the darce choke and then the Peruvian necktie… yes the neck tie, with my short ass legs lol.

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Excellent class with review of submission techniques I only hit on very special occasions.

Big class… prime time. Wish these homies would man up… buy a GI and attend my classes. Need more bodies… for the training. Oh well… future bodies I guess. Once they figure out where their game needs to evolve.

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