Huge class with fantastic attendance on Monday!!
Clip from Sun BJJ… huge class. Guys must know about gradings lol. We did a bunch of some basic inverted drilling with the warmup, then a bunch of chaining attacks starting in closed guard, scissor sweep, to mount x-collar choke/strangle, mount arm bar, then a back take to bo-choke/strangle. We then finished with king of the mat. Great class… huge attendance. Keep it up people!!
Homeboys made me work last night, GI was soaked!
Nice training session!
Great crew! #BJJ4life #bjjfourlife
Last nights jam at Hammerskold Highschool!!
Great class great vibes… newer faces looking regular!!
Friday night open mat. Probably the best training I’ve had in a long time, with minimal injuries. A lot of solid rounds with a great group of guys. Learnt a lot!!