Huge class with fantastic attendance on Monday!!

https://youtu.be/lTjSiHl32Qo

Clip from Sun BJJ… huge class. Guys must know about gradings lol. We did a bunch of some basic inverted drilling with the warmup, then a bunch of chaining attacks starting in closed guard, scissor sweep, to mount x-collar choke/strangle, mount arm bar, then a back take to bo-choke/strangle. We then finished with king of the mat. Great class… huge attendance. Keep it up people!!

Homeboys made me work last night, GI was soaked!

Nice training session! 

Great crew! #BJJ4life #bjjfourlife

Last nights jam at Hammerskold Highschool!!

https://www.youtube.com/shared?ci=O1JuvYHxZTg

https://www.youtube.com/shared?ci=pbHiXZpH4Eg

Great class great vibes… newer faces looking regular!!

https://youtu.be/eL-wf3UWY1M

https://www.youtube.com/shared?ci=Y1Nb8PsLo4I

Friday night open mat. Probably the best training I’ve had in a long time, with minimal injuries. A lot of solid rounds with a great group of guys. Learnt a lot!!

https://youtu.be/_ULt8HZjcZw